Plan B Counselling

Your emotional well-being partner

Feeling Stuck? Overwhelmed by a Breakup or Loss?

Life's challenges can leave us feeling adrift, but you're not alone. Your counsellor understands the weight of emotional burdens like breakup pain, grief, and anxiety.

Seeking Clarity or Connection?

Whether you're navigating a rocky relationship or simply yearning for self-discovery, we can provide a safe harbour for your journey.

Your New Path Starts Here

Together, we'll unravel the messy knots and guide you toward healing, growth, and profound self-fulfillment. Let's embark on this transformative journey together.

Take the first step today.

Our Approach

For you, by you

There are no cookie-cutter solutions here. Your experience is uniquely yours, and our approach reflects that.

Personalized Care, Informed by Research

Drawing from evidence-based methodologies such as emotion-focused therapy (EFT) and cognitive behaviour therapy (CBT), we craft a bespoke plan tailored to your specific circumstances.

Your Path, Your Choice

You have your own story, motivations, and strengths. We recognise your own ability to change things in life and we are here to help you enhance it.

Your Counsellor

Heda Bayron

Heda is a member of The Hong Kong Professional Counsellors Association. She received her Master of Counselling degree from Monash University (Australia). She has undergone training with leading experts in emotion-focused therapy (EFT) Dr. Rhonda Goldman and Dr. Leslie Greenberg (for working with shame and anger). She also trained in EFT for trauma with the Australian Institute of Emotion-Focused Therapy. She serves as a pro bono counsellor at HELP for Domestic Workers, an award-winning non-profit organization in Hong Kong.

Prior to her counselling career, Heda was a journalist and has worked as a communications and marketing specialist for some of the world's largest investment organizations.